February 2012: Comfort Zone ONLINE
There is no doubt that parenting when you are highly sensitive is different--more attunement, more joys, more worries, more awareness that time is fleeting and they grow up so fast. And of course there is a lot of overstimulation from the child or children as well as from parents and school activities, which are mostly with non-sensitive people. Research shows that sensitive parents can be the best parents when not under too much stress, and not so good at all when under too much stress.
Hence it is important to help each other with what we have learned while raising children (and grandchildren) to see that we are the most excellent parents we can be. We can learn from each other how to deal with the stresses of parenting and to recognize and celebrate the pleasures.
Many people have asked me for a book about HSPs and parenting. I am finally being nudged in the direction of writing one. Perhaps in the end, the information will appear in a blog or website instead, if that seems like less work. I am not promising to do any of this, as I have many projects, especially research, to which I want to give my attention. I am thinking about this very seriously, however.
Whatever I do, I will need your help. The book will need a foundation in scientific research, of course, but most important will be your stories and experiences. There are so many issues parents will want discussed. My own thoughts on the subject from having one child and knowing a few HS parents will hardly suffice. Even interviewing 30 to 40 people might not capture all of the crucial possible issues.
Therefore, I would like those of you who feel moved to do so to write something, 100-500 words, about your experiences in one of the categories I have listed below. This will also give me a sense of which topics are most important to you, so you do not have to write much. You can write on more than one topic, also. Feel very free to make it a story with some drama or to write dialogue, but it's not necessary.
You can also treat this more as a survey, by making notes about each of the categories below. It would help just to know how many of you think you or others would benefit from such a book.
If you write more, generally you should describe a problem you encountered as a parent because of being highly sensitive, and if you found a solution, what that was.
Please, highly sensitive fathers, write too!
Put at the top of your contribution what the subject is (from the list below or whatever you decide) and email it to us if possible, preferably as an attachment. PLEASE EMAIL CONTRIBUTIONS TO email@example.com
It is important that, at the same time, you print and mail the Contribution Release to:
or Fax to 866-419-4624
(Please email your contribution, unless you don't have email.)
If you mail your contribution with the release (but I would prefer it by email), be sure to provide an email address if you have one in case we need to contact you about what you have written.
We will want to mask your identity, but the success of that is not guaranteed, so consider whether you want lots of people, including possibly people you know or your own family or children, someday reading what you write. Some of you will not care, so you can indicate your preference about that on the release. PLEASE MAIL THE RELEASE because it must be signed.
Here's the list. Again, please mostly write about one topic at a time, like those within the parentheses, not so much your general experience of pregnancy, infancy, etc. Although that could be okay too. But always, always about how your sensitivity affects that issue or experience, not your child's sensitivity (another topic).
Here are some additional topics, organized by "DOES" (my recent idea of breaking down the trait into four aspects):
Remember, you can also just comment on the idea of the book. A quick email. If you do more, you do not have to write about everything on the list! Just one or two, more only if you want.
We may not use all or any of your actual writing itself, just your experiences, so you do not need to make it fancy. Just dash off something if you are busy. It can be about something now or in your past, even long-past experience. These contributions of wisdom may be especially useful.
Think of your contribution as aimed at other highly sensitive parents, not us. I imagine it will usually be a problem and how you solved it, in light of how your sensitivity caused it, affected it, or helped you find the solution--or all three. Or just write about a joy or experience of parenting as a highly sensitive person.
I do not have a deadline in mind. Perhaps by the next newsletter, May 15.
Again, please email your contributions to firstname.lastname@example.org
You can also email comments on the value you see in this project (i.e., would you or others probably buy such a book or not).
IF YOU WRITE A CONTRIBUTION, please print out and fax or send by postal mail--to the fax number or address above--only the fancy release form. Publishers will require this if we use anything you provide us.
Let's see where we all go with this.
February 2012 Articles:
February 2012 Articles: